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CPB305 Uhleli Umlenze Press Commercial Gym Umatshini wokwakha umzimba
I-Sunsforce CPB305 I-Leg Ehleliyo Cinezela ngokuyintloko iqhelisela i-quadriceps, kwaye incedisa ekusebenziseni i-gluteus maximus kunye nezihlunu ze-gastrocnemius.Emva kokuba umthambo ekhethe ubunzima obufanelekileyo kunye nendawo yokuqala, wolula i-pedal yangaphambili ukuze imisipha yomlenze kunye neempundu isetyenziswe ngokufanelekileyo.
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CPB102 Dip-Chin uMncedisi woRhwebo kwiGym yokuSebenza ngoMashini wokuSebenza
I-Sunsforce CPB102 uMncedisi weDip-Chin yakhelwe ukusebenzisa i-latissimus dorsi, i-triceps, kunye nokuncedisa ekusebenziseni i-biceps, i-deltoids, kunye ne-serrate yangaphambili yeemveliso ezisebenza kabini.Emva kokuba umthambo ekhethe ubunzima obufanelekileyo, unokusebenzisa umva kunye nezihlunu zamalungu aphezulu ngokufanelekileyo ngokutsalwa okanye ukuguquguquka kweengalo ze-bar parallel kunye nokwandiswa.
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