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Yintoni iChin-Dip Assist?
Lo matshini unikezela ukuxhathisa okuncediswayo ukuvumela umsebenzisi ukuba enze iidiphu okanye i-chin ups.Iintsimbi ezilayishiweyo zisebenza ukulinganisa ubunzima bomzimba wakho.Oku kuvumela umsebenzisi ukuba enze umthambo ngendlela egqibeleleyo, ngelixa usebenza ukuya kuthi ga kubunzima bomzimba wakho ekuxhathiseni.SUNSFORCE PEB108 Dip Sta...Funda ngokugqithisileyo -
Ngaba ujonge ukuthatha inkqubo yakho yokuzilolonga uye kwinqanaba elilandelayo?Ukuba kunjalo, umatshini wethanga wangaphakathi / wangaphandle kwindawo yokuzivocavoca unokuba yile nto uyifunayo.
Umatshini wangaphakathi / wangaphandle wethanga yinxalenye yezixhobo zokuqeqesha amandla ezenzelwe ukujolisa izihlunu emathangeni akho angaphakathi nangaphandle.Ngokusebenzisa lo matshini rhoqo, unokunceda ukwenza ithowuni kunye nokomeleza ezi ndawo zihlala zingahoywa, zikunika inkangeleko ecaciswe ngakumbi neqingqiweyo.Enye yezona zinto zibalaseleyo ...Funda ngokugqithisileyo -
Smith machine kunye Squat Rack
Ukuthetha ngomatshini we-smith, ndiyakholelwa ukuba abanye abantu banokuwubhidanisa kunye ne-squat rack.Ngenxa yokuba zonke zibonakala zenziwe nge-barbell bar kunye nomzimba wesakhelo, umahluko kukuba ibha ye-barbell ye-squatting frame inokususwa, oko kukuthi, i-bar standard;Ibarbell bar...Funda ngokugqithisileyo -
Siyazi ukuba ibaluleke kangakanani ipakethe kwi-intanethi
Kukho umsebenzi omninzi emva kwamaxabiso, sijonga iphakheji nganye, kwaye siyazi ukuba iphakheji ibaluleke kangakanani kumthengisi we-intanethi, iphakheji embi inokonakalisa ishishini elihle, ngakumbi ukuba uqala nje le projekthi.Isixhobo se-cardio series(elliptical, stair climber) iphakheji inemveliso yentsimbi...Funda ngokugqithisileyo
