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Ukuqeqeshwa kwe-Vibration ngokuqhelekileyo kusetyenziselwa ukufudumala okuguquguqukayo kunye nokuqeqeshwa kokubuyisela, kunye nabaqeqeshi bezinto eziphathekayo zokuvuselela rhoqo kunye nokukhusela kwangaphambili.1. Ukunciphisa Ubunzima Unyango lwe-Vibration lunokuthiwa nje lunempembelelo ethile yokukhupha amandla, kwaye ubungqina obukhoyo abuxhasi ...Funda ngokugqithisileyo -
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Indawo yokuzivocavoca inomatshini wokunyathela, olinganisa izinyuko ezinyukayo.Emva kwemizuzu emalunga ne-15 yokunyuka kokuqina okuphakathi, ungangena kwimeko yokutshisa amanqatha.Umatshini wezinyuko uya kuvuselela ithanga kunye nezihlunu ze-hip rhoqo, kwaye uxinzelelo kwi-joint joint luphezulu, kwaye kulula uku ...Funda ngokugqithisileyo -
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Ukutya okunempilo kunye okunesondlo kufuneka kufakwe kwisidlo sakho kuyo nayiphi na imeko ukuba ufuna ukufezekisa iziphumo ezilungileyo.Awuyi kufika naphi na ngaphandle kokutya okufanelekileyo kunye nokulinganisela.Ngokuqinisekileyo, unokuba nosuku olubizwa ngokuba yi "cheat", kodwa kubalulekile ukugcina ibhalansi.Kwinqaku...Funda ngokugqithisileyo
