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Indlela yokusebenzisa i-treadmill
Xa abaninzi abamhlophe bokuqina bengena kwindawo yokuzivocavoca okokuqala kwaye babone iindawo zempilo apho ezinye izihlunu zibilayo, banomdla wokuzama, kodwa abazi ukuba baqale njani.Enyanisweni, kungekhona kuphela ukufaneleka okumhlophe, kodwa kunye nabaqhubi abaninzi abadala abahlala bexhoma kwindawo yokuzivocavoca;Ayi...Funda ngokugqithisileyo -
Kutheni abantu abaninzi bekhetha ukwenza ngaphezu kwemizuzu engama-30 yokuzivocavoca umzimba?
Umzimba wethu ngokubanzi unezinto ezintathu zamandla ezisinika amandla, ezizezi, iswekile, amafutha kunye neprotein!Xa siqala umthambo we-aerobic, eyokuqala yiswekile namafutha kokona kubonelelwa ngamandla!Kodwa umlinganiselo wamandla obonelelwa zezi zinto zimbini zamandla nazo zahlukile!Okokuqala, yena...Funda ngokugqithisileyo -
SUNSFORCE CPB RANGE
Siyavuya ukwazisa ukongezwa kweSunsforce's premium CPB Fixed Resistance Range.Umgca we-CPB ubonisa i-biomechanics ephuculweyo, iinketho ezahlukeneyo zokupakisha ubunzima kunye nokuphuculwa kwamacandelo amaninzi okwenza kube lolona luhlu lwamandla e-Impulse ukuza kuthi ga ngoku.I-BIOMECHANICALLY SOUND NE-EFFE KAKHULU KAKHULU...Funda ngokugqithisileyo -
Umahluko phakathi komthambo we-aerobic kunye ne-anaerobic
Xa abantu benza umthambo we-aerobic, njengokubaleka, ukuqubha, ukudansa, ukunyuka izitebhisi, ukutsiba intambo, ukutsiba, njl.Ngenxa yoko, ukunyamezela kwentliziyo kunye nemiphunga, kunye noxinzelelo lwemithambo yegazi, ayilungile ...Funda ngokugqithisileyo
