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Indlela yokusebenzisa iHack Squat Machine
I-Machine Hack Squat yintshintsho ye-Deep Squat, umthambo osetyenziselwa ukusebenza imisipha yemilenze.Ngokukodwa, i-squat enzulu ijolise kwi-quads, i-hamstrings, i-glutes kunye namathole.Ukwahluka kwe-squat enzulu kubaluleke kakhulu kwindlela yakho yokuzilolonga, ngoko ke kubalulekile ukufumana okulungileyo ...Funda ngokugqithisileyo -
Iprojekthi yeGym
Iindaba ezimnandi!Iqela lethu lisandula ukugqiba ukufakwa kweyona projekthi yethu intsha yesixhobo sokuzilolonga.Siyazingca ngokunikezela ngezixhobo zanamhlanje ezifanelekileyo kuyo nayiphi na indawo yokuzivocavoca okanye iziko lokuzilolonga.Nokuba uziqeqeshela ukhuphiswano okanye uzama nje ukuhlala umile, sinayo yonke into...Funda ngokugqithisileyo -
Izikhululo eziNtathu zeGym ezininzi ze-HPA403
I-SUNSFORCE iZitishi ezintathu zeMulti Gym yinkokeli yentengiso kwizikhululo ezininzi zomthambo.Le compact, uyilo oluguqukileyo lubonelela ngoqeqesho lomzimba olupheleleyo ukuya kuthi ga kubasebenzisi abathathu ngaxeshanye.Izitishi ezintathu zeMulti Gym zifikeleleke ngeendlela ezahlukeneyo zokuncamathela kwiimodyuli ukuze zikhule y...Funda ngokugqithisileyo -
Amanqaku emigaqo yokufaneleka koMatshini wokubhexa
Umatshini wokubheqa luhlobo lwezixhobo zemidlalo ezilinganisa iintshukumo zokubheqa.Imigaqo yayo yokufaneleka ibandakanya la manqaku alandelayo: 1. Ukuqeqeshwa komsebenzi we-Cardiopulmonary: Umsebenzi womatshini wokugwedla unokuphucula ngokufanelekileyo umsebenzi we-cardiopulmonary kunye nokwandisa umthamo womthwalo wentliziyo.Phezulu-i...Funda ngokugqithisileyo
