Awulifumani ixesha lokuziyela ejimini?Uninzi lwabantu luzithethelela zonke iindlela zokuhamba, imozulu, kunye nokuthanda abantu abaninzi.
Iijimu zasekhaya zibonelela ngesisombululo esigqibeleleyo kwiingcaciso kwaye ugcine umzimba wakho ufanelekile.
It ci INKONZO YOBUMFIHLO.
Abantu abatsha abathanda ukomelela okanye abaqalayo banokuziva begwetyiwe ngelixa bekwijim yoluntu.Uninzi lwabantu luxela ukuba luziva lungakhululekanga njengoko abantu bebabukele bephakamisa iintsimbi, bekhwela ibhayisekile, okanye bebaleka kwi-treadmill.Ekhaya, ulawula ngokupheleleyo umthambo.Unokwenza bonke ubuso begrimace oyifunayo njengoko uphakamisa iidumbbells zakho ezisanda kuzifumana.
INOKUNIKEZA OKULAWULIWEYO KWE-GYM
Ukuthenga izixhobo zokuzilolonga zeprimiyamu kukuvumela ukuba wenze ngokwezifiso igumbi lakho lezemidlalo lasekhaya.Iijimu zesiNtu zisebenzisa umculo wegeneric onokuthi ungakhuphisi inkuthazo yakho.Ijimu yasekhaya iya kwenza ukuba wenze indawo efanelekileyo yokuzivocavoca kwakho.Ungakhwaza kwaye uphakamise yonke into oyifunayo njengoko usenza ibhentshi.
Ndincoma ukusebenzisa iPakethe ye-SUNSFORCE yeKhaya yeGym ngolu hlobo lulandelayo.
Ixesha lokuposa: Jul-22-2022