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I-PE210 Hip Adduction Eyona nto ithengiswa kakhulu kwiSixhobo sokuQinisekisa esiXhobo seFitness Machine
Imveliso esebenza kabini esebenzisa i-adductor kunye nemisipha ye-abductor yethanga.Emva kokuba umthambo ekhetha ubunzima obufanelekileyo, amacala omabini amathanga atsalwa okanye athathwe ngexesha elifanayo, ukwenzela ukuba izihlunu zangaphakathi kunye nezangaphandle zethanga zisetyenziswe ngokufanelekileyo.
Isikhundla sokuqala esinokulungiswa, ukwandisa ngokufanelekileyo uluhlu lwesindululo
Xa imveliso isetyenzisiwe, ijongene nekhuselo, ekhusela ngokufanelekileyo ubumfihlo bomsebenzisi.
Uyilo oluchasene nokungqubana ukunciphisa umonakalo kumatshini ngexesha lokuzilolonga -
Izixhobo ze-PE301 ze-Abdominal Function Gym
Imveliso ekhethekileyo yoqeqesho lwe-rectus abdominis kunye nezihlunu zangaphandle ze-oblique.Emva kokuba umntu owenza umthambo ekhethe ubunzima obufanelekileyo, bamba umqheba ngezandla zombini ukugcina ingalo imile, kwaye utsale i-counterweight ngokungena kwisisu, ukuze izihlunu zesisu zisetyenziswe ngokufanelekileyo. indawo yokuqala inokulungelelaniswa ngokulula, ukwandisa ngokufanelekileyo uluhlu lwesindululo. -
PE302 Ehleli ngasemva Ulwandiso lwezoRhwebo lwangasemva lokuSebenzisa iGym
I-PE302 Ehleli Ngasemva Ukwandiswa kunceda ukwakha amaqela ezihlunu angasemva.Imathiriyeli ekumgangatho ophezulu kunye netekhnoloji yezakhono eziphambili, amava olonwabo, uyilo lwaseJamani kunye nokuziva kamnandi, zonke ezo zibonelelo zenza umthambo ngokulula, lula kwaye usebenze. -
PE303 Torso Rotation Professional Commercial Fitness Umzimba Owomeleleyo Rotary Torso
Imveliso ekhethekileyo yokusebenzisa izihlunu ze-oblique zangaphandle kunye nezihlunu ze-oblique zangaphakathi.Emva kokukhetha ubunzima obufanelekileyo, umthambo ubamba isibambo sesifuba kwaye ujikeleze umlenze ukuze usebenzise ngokufanelekileyo imisipha kumacala omabini esisu.Iiphedi zeenyawo ezipheleleyo, iipads zomlenze, iipads zesifuba kunye nezibambo ezincedisayo zisetyenziselwa ukuphucula ukuzinza kunye nokwandisa ukhuseleko.
I-posture ehleliyo kunye nokujika kwenza ukuhamba kube lula, kwaye ukuphakama komqamelo kulungelelaniswa ukuhlangabezana neemfuno zabasebenzisi abaninzi.
