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PEB205 Small Squat Rack
Izihlunu zitshisa amanqatha, kwaye izihlunu ezininzi zitshisa amanqatha amaninzi.I-squats yindlela esebenzayo yokwakha izihlunu kunye nokutshisa amanqatha amaninzi.Ubuninzi bemisipha onayo, iikhalori ezininzi ozitshisayo ngexesha lokuzilolonga kunye nokuphumla.Ukuba ufuna ukunciphisa umzimba, namathela kule ndibaniselwano yokuzilolonga kunye ne-squats.
Oku kuhambelana ngokusondeleyo nokuguquguquka, ukudala ulungelelwaniso olungakumbi kunceda ukuphucula amandla kwaye kukunceda uphuhlise amaqela amaninzi emisipha kuqeqesho lwakho, oku kuthetha ukuba abo baxuba iintshukumo zokunciphisa umzimba kunye neentshukumo ezisezantsi ezisekelwe kumzimba, ukubonelela ngokulinganisela kunye nomsebenzi, njengobunzima. ukutsalwa, ukutyhala, uku-squats ngaphambili, ukucinezela ibhentshi, imiphunga, ukutyibilika komlenze omnye kunye nokunyuswa kwemilenze -
HPA101 Bench Press
I-Sunsforce Light Commerical Series HPA101 Bench Press ibonelela ngezinto ezahlukeneyo ozidingayo ukuze wakhe amandla abanzi kubuntofontofo begumbi lakho lokuhlala.Umgangatho olungelelanisiweyo wenzelwe ukuhambelana neebarbell ezineenyawo ezisixhenxe (ezingabandakanyiweyo) kwaye zinokulungiswa ukuze zilingane nesakhelo sakho kunye nesimbo sokuphakamisa.Iingalo zokubona ezihlengahlengiswayo zibonelela ngokhuseleko kunye nenkxaso oyifunayo ngexesha lokuzilolonga, ikwenza kube lula kwaye kukhuseleke ukuziqeqesha ukusuka kubutofu basekhaya. -
Ibhentshi ye-HPA104 FID
I-Sunsforce Light Commerical Series HPA104 FID Bench luhlu olukhokelela kwi-FID (i-flat / incline / decline) kwimarike.Thatha ijim yakho yegaraji uye kwinqanaba elilandelayo kunye nebhentshi enzima edibanisa ukulula, ukuguquguquka, kunye nokuthuthuzela.Ilungele ukusetyenziswa kwekhaya kunye nokukhanya okulula, le bhentshi ifanelekile kuyo nayiphi na indlela yokuzilolonga. -
I-HPA104JX PEC/FLY ATTACHMENT
I-Sunsforce Light Commerical Series HPA104JX PEC / FLY ATTACHMENT isinamathiselo esisetyenziswe kwi-HPA104 FID Bench.
Esona sixhobo sokugqibela se-pectoral solation, "Esi sixhobo siqinisekisiwe ukuba songeza ubungakanani kunye nokumila esifubeni sakho kunye needeltoids" Ngomnye nje woomatshini be-pec-fly abakha benziwa.Uya kuva umahluko kunye nokusebenza kwezihlunu kwi-rep yokuqala.
Ubunzima kunye neebhentshi azifakwanga kunye nezixhobo.
