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Ukubaluleka kokuPhila ngokweNzululwazi kunye nendlela yokwenza
Abantu abahlukeneyo bakhetha iinkqubo ezahlukeneyo zoqeqesho, sinokukhetha inkqubo efanelekileyo yokuzilolonga ngokwethu ngokweenjongo zethu.Ayikokuya kwindawo yokuzivocavoca kuphela ukuyokwenza umthambo kubizwa ngokuba sempilweni, ukuya kwindawo yokuzivocavoca ngenene kuya kucwangciswa ngakumbi, izixhobo ziphelele ngakumbi.Nangona kunjalo, oku kwenza ...Funda ngokugqithisileyo -
UFakelo olutsha lweGym kunye neSixhobo sokuQinisekisa seSunsforce
Iindaba ezivuyisayo zofakelo lweLaoShan Smart Gym enoluhlu olupheleleyo lwezixhobo zokuzilolonga zeSunsforce.Ishishini lomthambo libone ukwanda kwemfuno kule minyaka imbalwa idlulileyo, kwaye ngokukhula komdla wokomelela, ayimangalisi into yokuba iijim ezininzi zivulwa kwihlabathi liphela.Indawo entsha yokuzivocavoca...Funda ngokugqithisileyo -
Ibhayisekile ejikelezayo
Ibhayisekile ejikelezayo yakhiwe ngentsimbi ekhaphukhaphu yomgangatho worhwebo ukuze ibe namandla akhethekileyo kunye nokuqina.Ibhayisekile ejikelezayo ngelixa i-high-density foam padding kunye ne-upholstery yebakala lokuthengisa elixhathisa ukukrazula kwisitulo somdyarho kuya kuqinisekisa ukukhululeka okukhulu.Singakwazi ngokukhawuleza kwaye ...Funda ngokugqithisileyo -
Kutheni kufuneka wolule emva kokuzivocavoca
Ukuzolula yenye yezona nxalenye zibalulekileyo zokuzilolonga.Kwi-gym goer, ukolula kuvuselela iindidi ezimbini zezicubu ezidibeneyo emzimbeni: i-fascia kunye ne-tendon / ligaments.I-tendon kunye ne-ligaments zibalulekile izicubu ezixhumeneyo emzimbeni, kwaye ukolula kwandisa uluhlu lwe-contra ...Funda ngokugqithisileyo
