Umatshini wokubheqa utshisa ngempumelelo iikhalori kwaye unceda abantu abaneengxaki zokutyeba kakhulu.Ukunciphisa amanqatha angaphezulu, umntu kufuneka atshise iikhalori ezininzi kunokuba azisebenzisayo.Kubizwa ngokuba yintsilelo yeekhalori.
Ukunqongophala kwekhalori kunokufezekiswa ngokuzivocavoca okuthe ngqo kunye notshintsho kwiipatheni zokutya.Okokuqala, ukunqongophala kweekhalori ezingamakhulu amahlanu eekhalori yindawo efanelekileyo yokuqala.
Ukwenza oko, umatshini wokubheqa sisixhobo esikhulu esikhoyo.Kulo msebenzi, abantu balinganisa intshukumo yokubheqa isikhephe kwaye ke igama.I-Flywheel rower yeyona ixhaphakileyo kolu hlobo lomatshini.
Umatshini wokuRowing weSunsforce lukhetho olulungileyo kuwe.
Ixesha lokuposa: Apr-24-2023