PE

  • I-PE101 Chest Press kwiZixhobo zeGym ezikumgangatho ophezulu

    I-PE101 Chest Press kwiZixhobo zeGym ezikumgangatho ophezulu

    I-Sunsforce PE101 Chest Press ibonelela ngamandla kwaye ikhululekile ukwenza umthambo.Ngamanqaku ahlengahlengiswayo kunye nezihlalo, lo matshini ulungele ukwakha kunye nokuthobisa amaqela amakhulu emisipha yomzimba ngendlela elula.Uyilo lwe-Ergonomics, lubonelela ngamava amnandi ngexesha lokuzilolonga.
  • I-PE102 ye-Shoulder Press ye-Professional Commercial Gym Equipment

    I-PE102 ye-Shoulder Press ye-Professional Commercial Gym Equipment

    Umatshini wokucofa amagxa ahleliyo usetyenziswa ikakhulu ukwenza i-deltoids, i-oblique, izihlunu zesifuba esiphezulu, iingalo kunye ne-triceps.Ezi zihlunu zihlala zisenziwa ngeedumbbell kunye ne-barbell push-ups, kodwa kwabaqalayo, uqeqesho lwe-dumbbell kunye ne-barbell zizilolonga zasimahla kwaye akukho lula ukuzazi.Ukuzivocavoca ngoncedo lwabaqhubeki behlombe abahleliyo kulula, kulula ukuyiqonda, kwaye ayifuni umzamo omkhulu wokuzinzisa i-torso, ngoko unokugxila ngakumbi ekuvuseleleni imisipha kwaye ugweme umonakalo we-muscle ligament obangelwa yi-posture engalunganga.
  • I-PE104 Tsala phantsi uMtshini weSixhobo sokuQinisekisa Amandla

    I-PE104 Tsala phantsi uMtshini weSixhobo sokuQinisekisa Amandla

    Yimveliso ekhethekileyo eyenza ngokukodwa i-latissimus dorsi kwaye incedisa ekusebenziseni i-deltoid kunye ne-biceps.Emva kokuba umthambo ekhetha ubunzima obufanelekileyo kunye nokuphakama kwemilenze yomlenze, umva, amahlombe, kunye neengalo zingasetyenziswa ngokufanelekileyo ngokutsala izibambo.
  • PE105 Dip/Chin Assistant Top Umgangatho oshushu othengisa Izixhobo zoBulunga

    PE105 Dip/Chin Assistant Top Umgangatho oshushu othengisa Izixhobo zoBulunga

    Ukusebenzisa i-latissimus dorsi, i-triceps, kunye nokuncedisa ekusebenziseni i-biceps, i-deltoids, kunye ne-serratus yangaphambili yeemveliso ezisebenza kabini.Emva kokuba umthambo ekhethe ubunzima obufanelekileyo, unokusebenzisa umva kunye nezihlunu zamalungu aphezulu ngokufanelekileyo ngokutsalwa okanye ukuguquguquka kweengalo ze-bar parallel kunye nokwandiswa.